Weight Loss Guide – You’ll learn about everything from kicking bad habits that are hindering your weight loss efforts to restoring your gut and rebuilding your immune system.
7-Day At a Glance– Your cheat sheet for your meals and recipes. Simply print it out, stick it in your planner, and stay on track the entire week!
Weight Loss Recipe Guide – 20+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between.
Suggested Meals and Shopping List – All your meals are planned out for you in your Suggested Meals, and printable shopping list.
Food Diary – To use when reflecting on how you feel after eating.
Weight Loss Tracker – This printable chart will help you track your body weight and measurements and monitor your progress.
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